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How to Get the Job Done When Your Heart is Breaking

As opera singers, we depict some very traumatic events in our characters’ lives. We communicate their loss, betrayal, pain, fear, and profound sadness in rehearsals and performances day after day.

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5 Healthy Tips to Recover From Any Hangover

It’s Saint Patrick’s Day! If you plan on drinking with your mates later, you'll need a hangover cure for tomorrow morning. Here are 5 healthy tips to recover from any hangover:

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Dare to be Human

I burst out of my dressing room, still floating in the sea of elation that always splashes around the closing of a show. Soon after, the affirmations we singers need came: "Congratulations! You are perfect. Just perfect."

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An Apple a Day... How to Stay Healthy This Season

The days are long and the weather is cold. This means more pumpkin things to consume and boots to wear. It also means that cold and flu season is upon us.

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The Gift of Presence

While on a holiday concert tour last December, I was inspired to “pay it forward” at a Panera. Because it was lunchtime rush hour, the cashier was inconvenienced by my good intentions.

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